20 seconds on 10 seconds off! Calorie burn heaven!
- 30 min30 minutes
- 10 US dollars$10
- Cherry Hill Road
Tabata is a high-intensity interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. A great, quick, and FUN calorie burn!
50755 Cherry Hill Road, Canton, MI, USA